The correct sock can do amazing things for the feet, such as keeping them warm, dry, and blister-free. Yet they can’t change the way genetics or basic growth patterns. It seems from research that socks will only help keep feet comfortable; it’s shoes that may make an overall difference in toe deformities.
Hammer, claw, and mallet toes are toes that do not have the right shape. They may look odd and sometimes hurt. Muscles within the toe are to blame for the toe bending into an odd position at one or more joints. These problems almost always happen in the four smaller toes, not the big toe.
An Internet search on Yahoo Health and publications from The American Academy of Orthopaedic Surgeons report that a hammer toe is a toe that bends toward the floor at the middle toe joint. It usually happens in the second toe. This causes the middle toe joint to rise up. Hammer toes often occur with bunions.
Claw toe often happens in the four smaller toes at the same time. The toes bend up at the joints where the toes and the foot meet. They bend down at both the middle joints and at the joints nearest the tip of the toes. This causes the toes to curl down toward the floor.
A mallet toe often happens in the second toe, but it may happen in the other toes as well. The toe bends down at the joint closest to the tip of the toe.
Talk to a doctor if you notice that your toe looks odd or hurts. Home treatment often helps, but if you do not treat the disfigured toe right away, you are more likely to need surgery. Toe problems develop over years and are common in adults. Women have more of these problems than men because shoes, such as high heels.
Tight shoes are the most common cause of these toe problems. Toe muscles to get out of balance. If a shoe forces a toe to stay in a bent position for a long period, muscles tighten and tendons shorten. Over time, the toe muscles cannot straighten the toe at any time.
These disfigured toes often rub against footwear, and shoes that fit could be hard to find. You can treat hammer, claw, and mallet toes by wearing footwear with lots of toe room, using pads, and supports in the shoe, and doing toe-stretching exercises. Doing these things could give the toe room to straighten, cushion the toe and hold it straight, and make the toe muscles stronger and more flexible.
Surgery is possible, but results are not readily published. Talk to your doctor about your specific problem.
Because people with hammer toe may have corns or calluses on the top or tip of the toe, wearing the proper sock is important. Wear socks that aren’t too tight and have ample room in the toe box of the shoe. Synthetic socks are good because of their wicking properties. Keeping skin problems dry will help them heal faster.
Changing the type of footwear worn is another important step, according to the Academy. Buy shoes with a toe box (toe area) that’s high and broad, and can accommodate the hammer toes. This should lessen friction against the toes. The goal is to relieve pressure, reduce friction, and transfer forces from the sensitive areas.
When worn with the correct type of shoes (with lots of room for toes), my personal experience has shown that wearing Toe Socks helps straighten the big toes when they are pointing inwards due to wearing pointy toe shoes . However, when we did research, we could not find a study verifying that for the general public. It is a cheap test to try – but try at your own risk.
I found a video that shows you how to fold your socks more efficiently and neatly.
If you really want your sock drawer being neat and looking very organized this video is a must watch video. This will impress the pickiest neatness critic. Useful too as it allows you to fit more socks into your dresser.
Knee socks are often overlooked as full length stockings and ankle socks are more popular. We usually associate knee high socks with sports and guys in general but you can find a large number of ladies enjoying this apparel as well.
Many women don’t enjoy wearing full length stockings under her trousers. While some of us like to smooth out imperfections with control top panty hose, knee socks are cooler, easier to wear and often more conveinent. Knee socks give an outfit a sophisticated look while still allowing the wearer a some breathing room.
Dressy knee high socks are available in a wide array styles, colors and themes. You can buy socks that match every pair of pairs that you own. The wonderful thing about wearing knee high socks is that fit in any shoes that you want without having them be too tight or too loose around your feet.
Some knee high socks look like you are wearing tights. These socks come in a large selection of colors and have the traditional hose designs that are often worn with winter skirts. Being able to wear these socks with pants are cooler and more comfortable.
Though knee high socks that look like tights are great for cooler climates, the L. L. Bean look is not for everyone. You may desire to choose the Ultra Shine knee high socks for a fabulous polished and sparkling combination.
These breathable stocking socks are very sheer and elegant. They appear like high-end panty hose but they are durable high-quality knee high socks. Why wear full length stockings beneath pants when you can use these durable great socks that wear better, last longer and look as light and sheer.
If you want a different style you can choose Fancy Knee High Socks or novelty knee socks to add your own personal touch to your outfit.
Clothing has come a long way over the years. You can even use knee high socks as a fashion statement.
It’s the weekend — two days just for you. Sure you have to complete house work, yard work, social obligations, and family time. Just remember to reserve a portion of your weekend for your need to relax and rejuvenate from the ground up, preferably by kicking back, elevating the legs and pampering your two feet that have served you well all week long.The pampering begins with a good massage of your feet. Rub them gently as you relax, or take a warm bath to tickle the toes. When you are done, it’s time to wrap those feet in the most comfortable socks you can find.
If you just got out of a warm tub, or winter’s chill is in the air, “spabox” makes the ideal sock to keep the warmth flowing. They make a Spa Sock that swaddles your feet in warm, soothing relief. Just pop Spa Socks in the microwave. Their polyester fleece socks can be placed in the microwave for 30 seconds, put them on and send tired, sore feet on a weekend vacation. Spa socks release nurturing heat to soothe tired tootsies and achy arches. Let your toes bask in the wonderful warmth and soothing scents of cinnamon, clove, and eucalyptus.
Sahalie is another company that will help your feet go that extra mile. Their Wooby™ socks are “baby-blanket-soft” microchenille Wooby fabric. These quarter-low socks are perfect for moderate activity, everyday wear, or just hanging out around the house. The high loft of Wooby fabric traps heat and adds cushioning. They are machine washable, and heat from dryer brings socks back to original size and shape.
Karen Neuburger is another designer known for sock fashion and comfort. Neuburger offers Chenille socks and super-soft slipper socks. If you need a sturdier bottom than a fuzzy sock offers, look no further than the Karen Neuberger Lounge Socks. These cozy slipper socks are all about comfort with durable synthetic soles. They feature a shorter, ankle-length style, and are a machine washable polyester/spandex material.
The company’s Imported Bootie Socks, also known as footies cover your feet but don’t reach to your ankles, perfect for hiding in shoes or sleeping in. Their Rayon No Shows are soft footie socks with seamless toes, perfect for the no sock look in sneakers while keeping your feet dry and protected from blisters. Neuberger’s World’s Softest Spa Socks are specially crafted for comfort. They have ultra-plush knit inside as well as out (socks are reversible). Lush polyester chenille offers cozy warmth without weight.
These types of socks aren’t limited to the higher price ranges, however. Local retail and discount stores offer alternatives that are lower priced. You may just sacrifice some quality and longevity while saving a few dimes.
Perhaps no company says “weekend” like L.L. Bean. Though the famous catalog retailer sells in every category of outdoor gear, people wanting comfortable weekend socks should look at their Fleece Socks. They can be worn alone indoors, or in clogs, hiking shoes, or sandals. Made from soft, quick-drying, 200-weight fleece, the L.L. Bean Fleece Socks are comfortable with non-chafing flat lock seams.
Many of us get sore feet after strenuous exercise. However, this does NOT have to be the way it is. If you get Arch Support Socks, your feet will be happily supported — and your feet won’t be sore!
When I had a jogging class in college, I used these socks. I LOVED them! They really made a difference.
As socks are getting more expensive, it is nice to know how to get your money’s worth. See our Guide to Buying Womens Socks to get the most for your money. Your socks will be more fashionable, last longers and not slump.
Often we want to be healthier, most want to be happier, and many want to be wealthier. Usually when making a new years resolution, we try to in some way include one of these goals. So what does this have to do about socks?
For those wanting to be healthier, getting atheletic socks for exercise can help prevent blisters and prevent sweaty feet.
For those wanting to be happier, Toe socks can often bring a smile to most peoples faces.
And for those wanting more wealth, often reusing things saves money. See our Uses for Single Socks for ideas on how to clean up your cluttering single socks and save money at the same time!
After going to the movies last night, I just had to write about Happy Feet! It is a delightful movie about the cutest penguins. Perhaps a bit more political than I wanted to see, I still throughly enjoyed this flick. And of course, I wanted find some Happy Feet Slippers for kids and penguin socks for me to help us remember the movie!
I loved how Happy Feet helps people appreciate these penguins and encourages one to follow their dream!
You get what you pay for, even when shopping for socks. Many types of socks are a true investment for most people, especially those who are making the purchase for athletic endeavors, for medical purposes, and appropriateness in the workplace.
When a single pair of socks sets you back $20 to $30, it pays to do some research before heading to the store. Here are some tips to help you before you shop:
Athletes
Athletic socks should be synthetic, or a cotton blend. If you are in warm weather, buy thin socks that wick moisture away. In winter, choose thicker socks for warmth.
The way an athlete moves must also be considered when investing in quality socks. An athlete who strikes the surface more heavily with the heel than toe may consider socks with a thick heel. If you have a tendency for blisters, some socks are made to primarily reduce chafing and blisters.
Soft padding in the foot and toe areas helps to protect against pressure points on the skin and reduces the friction responsible for blisters. Experts say that to preventing blisters, stick with synthetics. Cotton retains foot sweat, softening the skin so blisters can form. Synthetic socks made of acrylic, polypropylene, or CoolMax wick moisture away from the foot, keeping it dry. They may cost more, but they are worth it for young feet. The big-name manufacturers have figured out what athletes need and are incorporating it into their socks.
Double layer socks are also good at preventing blisters. The inner layer wicks away water, while the outer layer reduces blistering friction. Try it out by wearing two pairs of socks.
Also, experiment with thickness of athletic socks. Socks that are too thick leave no room for the toes to wiggle in shoes. You may need bigger shoes or thinner socks. When buying athletic shoes, wear the thickness of sock you plan to wear to ensure a correct fit.
In high-quality socks, a cotton-rich knit will wick away moisture to keep feet cool and dry, while an amply cushioned sole absorbs shock. Be sure to buy socks with a toe seam that lies flat for chafe-free softness. Another plus is having socks that will stay up while feeling good. A reinforced gray heel and toe resists discoloration, wear and tear.
In cooler climates, outdoor athletes should look for products such as SmartWool® Socks for hiking, bicycling, and skiing.
Medical Care
With a Diabetic foot, a wound as small as a blister from wearing a tight shoe, or a sock that rubs the skin, can cause a lot of damage and injuries heal slowly. The proper socks that will last a long time and take care of your feet:
Though the best socks cost more, buy them! Wear clean, dry socks every day. Avoid socks with holes or wrinkles.
Diabetic crew socks provide a loose top for better circulation and a full cushion across the bottom for comfort and blister protection.
Buy seam-free socks also help reduce the risk of skin irritations and foot ulcers.
Avoid stockings with constricting elastic tops. If they are too tight, the elastic will break.
Look for square-toes socks that won’t squeeze your toes and fit better in your shoes.
Designed for those with serious edema, or heavier people, look for socks that can stretch up to an amazing 25 inches in circumference
Wear thermal socks when it’s cold outside, or when you feel chilly, especially at night.
Keep your feet dry in warm and cool weather. Wear socks that will help keep the moisture away from your skin. Some brand names to look for when seeking moisture-wicking properties include CoolMax, a moisture-wicking fiber that help keep the feet dry and healthy.
Keep your feet healthy to avoid blisters and sores from developing. Silipos® Arthritic / Diabetic Gel Socks have a gel insole to provide added support, cushioning, and comfort. SmartKnit® Wide Seamless Socks with X-STATIC™ are designed for people with serious swelling or larger legs and feet. X-STATIC™ high-tech silver fibers act as a natural antimicrobial, which helps keep the skin healthy.
Career Socks
Every job has a dress code, which includes footwear. The accompanying socks must give you the performance you pay for.
In an office, the socks should match the slacks, not the shoe. And, they must be well made to last longer. Again, you get what you pay for. Don’t waste money on socks you will rarely wear. Using too much color and patterns draws attention, which may not be proper for the workplace.
Whether male or female, it’s important to choose hosiery that fits well and stays up. It’s not proper to be pulling up your socks during a business meeting. Over-the-calf socks with formal slacks will ensure that they do not slump, and bunch. For the utmost in comfort, look for a flat seam across the toe. Cushioned tops stay up without binding, just as cushioned bottoms go a long way to keeping the foot comfortable all day long.
Women’s stockings, also called nylons or pantyhose, must never have a hole. Buy the best, for the best performance. Manufacturers have taken new measures to make sure women’s socks, even the dressier versions, have additional padding in sensitive areas for those who work in the standing position all day.
For people who work in areas where hard labor and heavy-duty shoes or boots are called for, the key is comfort. Pressure and impact points exist on every foot, and feet subjected to extended shearing forces need extra protection. When moisture is retained by socks, skin becomes vulnerable to blistering. This is why socks with high wicking properties are so important. Synthetic materials mixed with padded cotton are a good choice.
